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Rediscover two traditional and healthy Goan nachani (finger millet) recipes. Goan Nachani Tizaan and Goan Ambil. Tizaan is a sweet pudding and Ambil a congee-like fermented ragi drink or thin porridge. Both Goan nachani tizaan and Goan ambil are very tasty and packed with the nutritional goodness of nachani, a grain that's rich in dietary fibre, protein, calcium, and iron, and is known to be good for strengthening the bones, lowering bad cholesterol, reducing hunger pangs, and boosting immunity. And except for the two-minute job of soaking the nachani (ragi/finger millet) flour the previous night for fermenting it and making Ambil the next morning, both these traditional Goan recipes would be quick and easy to make. Especially so if you start with nachani flour rather than with the grains for making the Goan Nachani Tizaan and Goan Ambil. Time stamp: 0:00 Introduction 1:43 Nachani Tizaan 5:03 Nachani Ambil The full recipe: https://veenapatwardhan.com/pat-a-cak... #ragirecipes #goanfoodrecipe #goanfood #ragi Pat-a-Cake store: https://www.amazon.in/shop/pat-a-cake To check out all my youtube videos, please visit: / patacake Connect with me on: Instagram: / veena.patacake Youtube: / patacake Facebook: / patacake.veenapatwardhan My Website: https://pat-a-cake.veenapatwardhan.com and https://veenapatwardhan.com Pat-a-Cake is a special channel for new cooks and busy people who want to cook tasty dishes in less time. Authentic ingredient proportions, all the essential instructions, simplified recipes and cooking procedures… that's what you can expect in every Pat-a-Cake video. If these are the kind of features you're looking for in youtube cooking/baking videos, do consider subscribing to my channel. And if you need any further information or guidance regarding any of my videos, do let me know through the comments box. I'll be happy to help you. Do subscribe for more of my Quick 'n Tasty recipes. https://www.youtube.com/c/PataCake?su... A new video each week. Some other Pat-a-Cake videos: Goan Baath (Coconut) Cake • Quick Goan Baath Cake, No Overnight Restin... Goan Brinjal Pickle • Hot, sweet, Goan brinjal pickle /Easier wa... Goan Raw Mango Chutney/Pickle • Quick Goan Mango Chutney / Goan Sweet Mang... Eggless Goan Pao/Ladi Pav • Get PERFECT Homemade Ladi Pav Every Time w... Healthier, Tastier Nankhatais • Homemade Nankhatai Biscuit Recipe / How to... Suji Mango Cake • Soft Eggless Mango Suji Cake / Mango Semol... Orange Semolina Cake • Easy Orange Suji Cake / Homemade Orange Su... Eggless Tres Leches / Rose Milk Cake • Amazing taste - Soft eggless rose milk cak... Eggless Banana Bread • How to make easy moist banana bread / No b... Custard Cupcakes, with eggs and eggless • Perfect Custard Cupcakes / How to Make Cus... And please check out my other channel on Goan music: / veenapatwardhan