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Are you over 60 and feeling a growing distance in your relationship? This video reveals the exact nighttime ritual that helped my 68-year-old patient, James, restore connection, intimacy, and emotional closeness with his wife after decades of marriage. I’m Dr. Melinda, a urologist with 10 years of experience helping men and couples navigate the natural changes that come with aging. In this video, I break down a simple, science-backed 5-step nighttime routine that doesn’t focus on performance—but on connection, presence, and emotional safety. You’ll learn: Why withdrawing physically can destroy intimacy, and how to stop it. The 5 essential components of the ritual, from turning off screens to intentional conversation, non-demand physical affection, synchronized breathing, and gratitude before sleep. The one vulnerable conversation that James had with his wife that changed everything. How emotional connection drives intimacy more than physical function. Practical tips you can implement tonight to start rebuilding closeness. This video is perfect for men over 60 (and their partners) who want to restore intimacy, improve communication, and strengthen their marriage without pressure or performance expectations. 💡 Remember: Emotional connection is the foundation. Physical function alone won’t fix relationship distance—connection, presence, and consistency do. Hit like, leave a comment, and subscribe for more practical guidance on intimacy, relationships, and men’s health. Disclaimer: This video was produced using AI technology to present information from a script written by a licensed medical professional, Dr. Melinda. While the content reflects her expert insights and clinical experience, it is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding any medical or health concerns. This video does not guarantee specific outcomes, and individual results may vary. The purpose of this content is to provide guidance on emotional connection, intimacy, and relationship strategies, not to replace medical care.