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In my previous video, I measured what happened to my heart rate while LISTENING to music at 429 Hz. This time, I wanted to know: what happens when I PLAY a live instrument tuned to 429 Hz? Spoiler: I was nervous. Really nervous. My HRV started at 8 – that's bad. But then something interesting happened... 🎹 Piano: Bechstein, tuned to 429 Hz 🎵 Song: Tom Waits – Falling Down 📊 HRV System: reviQuant ━━━━━━━━━━━━━━━━━━━ ⏱️ TIMESTAMPS: 0:00 – Intro 0:17 – Title 0:23 – HRV Baseline (nervous!) 0:49 – Playing begins 2:01 – Credits ━━━━━━━━━━━━━━━━━━━ 🔗 RELATED: ➜ First HRV Video (Listening): • Diese Musik verändert meinen Herzschlag – ... ➜ What is 429 Hz? https://motherearthradio.de/en/429-hz... ➜ Listen to Mother Earth Radio: https://motherearthradio.de/en/ 📊 HRV MEASUREMENT: ➜ reviQuant: https://www.reviquant.de ━━━━━━━━━━━━━━━━━━━ 💡 WHAT I LEARNED: Playing music is different from listening. When you perform, even casually, there's stress – concentration, fear of mistakes, physical coordination. My HRV crashed to 8.2 at the start. But as I settled into the music, something shifted. HRV doubled to 16.7. Not because I relaxed completely – but because the music took over. This isn't about perfect numbers. It's about what happens when you stop thinking and start playing. ━━━━━━━━━━━━━━━━━━━ 🎧 EQUIPMENT USED: Bechstein Piano (429 Hz tuning) Slate Digital VMS-1 Microphone RME ADI2-Pro Samplitude (Audio) OBS Studio (Video) DaVinci Resolve (Edit) ━━━━━━━━━━━━━━━━━━━ #HRV #429Hz #Piano #HeartRateVariability #MotherEarthRadio #TomWaits #LiveMusic #Biohacking #Bechstein #MusicAndHealth