Attack On Titan | Eren Yeager Rumbling Full Body Workout (Follow Along) скачать в хорошем качестве

Attack On Titan | Eren Yeager Rumbling Full Body Workout (Follow Along)

Back at it again with another anime workout!! Attack on Titan, Eren Yeager RUMBLING full body workout!! This anime workout is inspired by once again the legendary man himself, Eren Yeager. This time we will be going through the infamous Eren Yeager rumbling full body workout. This workout will be crazy, intense, destructive just like the Rumbling in Attack On Titan. Eren Yeager has finally acquired the power of the Founding Titan and now he is ready to initiate his attack on world to protect the Eldians of Paradise Island. As I said before, the rumbling is chaotic, crazy and destructive. This workout will be just like that. This is a full body workout that requires no equipment and can be done at home or at the gym! This what I imagined the the Rumbling would look like but just in workout form. We will be going through a total of 12 exercises 45 seconds on and 15 seconds off. This full body workout is great to help you get shredded just like Eren Yeager. You will also build strength, lean muscle and improve your overall athletic ability. So follow along with me as we do this Attack On Titan Eren Yeager Rumbling full body workout! Each exercise will also include an alternate that way you can keep following along with me. Let's get shredded like Eren Yeager himself and make it through the Rumbling! What do you think about Eren Yeager's overall character evolution? Also be sure to let me know if you got through Eren Yeager's Rumbling full body workout!! #attackontitan #erenyeager #rumbling List of exercises... 1. Superman Burpees W/ Tuck Jumps 2. Seiza Jumps To 2 Tuck Jumps 3. Wall Handstand Shoulder Taps 4. Plank Jacks W/ In And Outs To Tuck Jump 5. Hollow Body Hold 6. 3 Knee To Chest Jump Lunges W/ 5 Scissor Jump Lunges (L) 7. 3 Knee To Chest Jump Lunges W/ 5 Scissor Jump Lunges (R) 8. Mt. Climbers To 3 Sec Down Explosive Push Ups 9. High Side Plank Dips 10. 3 Clap To 5 Diamond Push Ups 11. Sumo Jump Squats W/ Tuck Jump 12. Up Downs Music by: ▶Rifti Beats Email: [email protected]   / riftibeats     / rifti-beats     / riftibeats   🔻FOLLOW ME ON SOCIAL MEDIA🔻 INSTAGRAM |   / spence_crosby   INSTAGRAM |   / building_physiques   FACEBOOK | https://www.facebook.com/spencecrosby...