What If Time Isn’t Moving Fast? | A Gentle Reframe for the Year Ahead скачать в хорошем качестве

What If Time Isn’t Moving Fast? | A Gentle Reframe for the Year Ahead

Lately, it can feel like life is moving faster than we can keep up with. Time feels like it’s flying. Days blur together. And we often feel the year will disappear before we know it. But what if time isn’t actually moving fast? In this video, I invite you into a gentle pause - a reflection on our relationship with time, presence, and the subtle ways we rush our lives without realizing it. This isn’t about doing less. It’s not about forcing stillness. It’s about becoming more aware of the moments you’re already living. If you’re craving a slower, more spacious year, one that unfolds gently instead of racing by, this reflection is for you. You might enjoy these as well: • New Year Goals Without Pressure | A Gentler Way to Begin    • New Year Goals Without the Pressure | A Ge...   • A Gentle Pause | A Soft Reset for Overwhelmed Minds    • A Gentle Pause | A Soft Reset for Overwhel...   In case you’re new here: Hi, I’m Epiphany - a Type A Capricorn empath and wellness strategist who also works in a fast-paced, high-pressure industry. Exhale With Me Wellness is a grounded space for high-functioning women who carry a lot and need room to breathe. Here, softness meets structure: supporting your nervous system, emotional regulation, and inner clarity in a way that fits real life. You don’t necessarily need a slower life. You need space within your life. ✨Share this with someone who might need a reminder today. ✨ Subscribe for weekly gentle pauses and grounding reflections. ✨ New videos every Sunday. And if there’s a topic you’d like me to explore here, feel free to leave it in the comments. I’d love to hear what would support you.