Easy Food Prep For The Week / WFPBNO/ The Starch Solution скачать в хорошем качестве

Easy Food Prep For The Week / WFPBNO/ The Starch Solution

Easy food prep for the week is what I will be sharing with you today. Food prep is the best way to be consistent, stay organized and stay on track. Everything you see in this video is WFPB and starch solution compliant. Food prep is one of the keys to losing weight and optimal health. This easy food prep video will be a game changer. #foodprep #wfpbno #thestarchsolution NEW CHEESE SAUCE INGREDIENTS 3 cups chopped cauliflower frozen or fresh 1 cup frozen butternut squash 3 T nutritional yeast 1 tsp salt 1/2 tsp onion powder 1 tsp garlic powder 1/4 tsp smoked paprika 1 1/2 T cashew powder 1 tsp. white vinegar (optional) squeeze of lemon 1 1/2 cups of the water from the steamer Add cauliflower and butternut squash to a microwave steamer, for 10 minutes or steam on stove top until veggies are really soft. Once veggies are done add everything into a blender and blend well Link to potato masher https://amzn.to/3BZwkN1 CALIFORNIA BALSAMIC VINEGAR https://californiabalsamic.com/chewon Link to the shirt I am wearing: https://amzn.to/3hXuDoc download a free link to Jeff Novick's 50/50 plate method https://bit.ly/3zNHD89 download a free low calorie density chart https://bit.ly/3C11CRb Please join my Facebook group for support FACEBOOK GROUP: https://bit.ly/3iexYAc E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/ INSTAGRAM:   / chewonvegan   CHECK OUT MY WEBSITE http://chewonvegan.com/ Sign up for my newsletter https://chewonvegan.com/ FAVORITE KITCHEN GADGETS DASH WAFFLE IRON https://amzn.to/3J3ZXO8 VEGGIE CHOPPER https://amzn.to/3MGmtyB BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR KITCHENAID FOOD PROCESSOR https://amzn.to/3I2yNWA TOFU PRESS : https://amzn.to/34FhYU0 INSTANT POT: https://amzn.to/3pWBv9P VITAMIX: https://amzn.to/3Ky134Y 50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV ULTREAN 6 quart air fryer: https://amzn.to/3pZVq7T Link to the Always Pan https://bit.ly/3iBxjYn audible membership https://amzn.to/3nnCv4V BOOKS AND DOCUMENTARIES I RECOMMEND The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3CHRRbt Game Changers: https://gamechangersmovie.com/ Forks over knives. https://www.forksoverknives.com note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support    • Easy Food Prep For The Week / WFPBNO/ The ...