House Dance Perfect Warming up for beginners | 4min Workout скачать в хорошем качестве

House Dance Perfect Warming up for beginners | 4min Workout

The 12 steps required for house dancing have been combined into one workout. I will explain how to do it first. So even beginners can easily do it. Incorporate it into dance lessons and warm-ups before practice! [Warming up steps] 01: Bounce (standby) Required for all steps. 02: Two pivot Required for swallows, turns and spins. 03: Heel pivot Required for floating, bed lock, pipod move, African step. 04: Side hop Required for shuffle, sponge bob, crosswalk, and crisscross. 05: Knock Required for all steps. 06: Slide Needs sliding and skating. 07: Snap kick Requires routers, seel, sponge bob, salsa sp, chase. 08: Heel step Loose legs, gallop shuffle, can opener required. 09: Two touch Required for toe shuffle and train. 10: Knee bounce Required for all steps. Especially necessary for jacking and stomping. 11: Knee up Required for farmers, jacking in the box and roller skates. 12: Walking Required for paddle and cross rose. Cool down (bounce) If you find the video helpful, please give it a high rating and subscribe to the channel.    / @housedance-tutorial   Thank you very much! 【HOUSE DANCE DICTIONARY】 Currently, the dance channel of the famous instructor BANRI who lectures more than 100 dance lessons a month mainly in Tokyo. The latest videos in English and Japanese on Thursdays are being delivered every Monday! Official website https://housedance-mania.com twitter   / banri_jackin   Instagram   / banri_jackin   Recommended for beginners！↓↓↓ House dance all steps list video【71 House Dance Steps with Names】    • 71 House Dance Steps with Names | Bas...   House Dance Foundation Steps for Beginners【10 Basic Exercises Tutorial】    • House Dance Steps Tutorial for Beginn...   12 House Dance Best Steps | NAMES & TIPS    • 12 House Dance Best Steps Tutorial | ...   House Dance Steps Tutorial for Beginners | Loose Legs    • House Dance Steps Tutorial for Beginn...   #housedance #warminguup #tutorial