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TDN is a manual therapy treatment technique that uses fine filament needles to: immediately release trigger points in overactive / tight muscles; normalise tone in a muscle; and/ or stimulate tendon healing The result of trigger point dry needling: immediately improves pain and irritation in a muscle or joint; improves joint mobility and function; and allows for quicker recovery and rehabilitation At Burleigh Heads & Broadbeach Physio we have highly experienced Physios, Remedial Massage Therapists, Exercise Physiologists, Podiatrists and Dietitians offering services to Gold Coasters at our 2 locations - Burleigh Heads and Broadbeach, Queensland, Australia. If you need to see us - call 5535 5218 or Book here - https://bookings.nookal.com/bookings/... We're big believers in empowering our clients to help themselves where possible and in educating them on the best way to keep well so they can do all the things they love. To that end we're posting self-help videos here. But as always, take care when performing exercises and self-massage techniques and seek professional help from your physiotherapist if it is not resolving. Read more on our blog - http://www.burleighphysio.com.au/arti...