Want to hear tricks to have the healthiest brain? With Emily Fisher скачать в хорошем качестве

Want to hear tricks to have the healthiest brain? With Emily Fisher

What if resilience is not only psychological, but physical too? In this conversation, Emily Fisher shares how brain health, concussion recovery, capacity, and daily habits shape the way we function, recover, and keep going. In this episode we speak with Emily Fisher, physiotherapist and founder of Ridgeline Physio in Fernie, BC, about resilience through the lens of concussion care, vestibular rehabilitation, and brain health. Emily shares how her path into physiotherapy was shaped by high-performance sport, outdoor leadership, and her family’s experience with concussion. She also offers a grounded look at what resilience really requires when you are supporting others, carrying responsibility, and trying to protect your own capacity. Key highlights: • Emily’s path from high-performance sport and outdoor expeditions into physiotherapy • Why concussion recovery is often more complex than people realize • The connection between resilience, brain health, and physical capacity • What caregiving professionals need to understand about depletion • Emily’s honest perspective on hyperfocus as both a strength and a challenge • The role of sleep, nutrition, support, and routine in sustainable resilience • Why practical, evidence-based care matters in helping people return to work, sport, and daily life About Emily Emily Fisher, MScPT, BScKin is a physiotherapist and the founder of Ridgeline Physio in Fernie, BC. She specializes in concussion and vestibular rehabilitation, supporting individuals with persistent post-concussion symptoms and complex vestibular presentations. Her work is grounded in evidence-based practice, current research, and a practical, movement-focused approach to rehabilitation. Emily’s background in high-performance sport and outdoor adventure informs the way she helps people return safely and meaningfully to work, sport, and everyday life. Publicly, Ridgeline Physio describes her as the owner and lead physiotherapist, with a focus on active rehabilitation, concussion rehab, and vestibular care. Contact Emily & Ridgeline Physio Website: https://www.ridgelinephysio.ca/ Email: info@ridgelinephysio.com   / ridgelinephysio.fernie     / 100088152686136