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This is the injury rehab story of a patient with hip pain for over 10 years. Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program: https://marketplace.trainheroic.com/w... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... Support SquatU & join monthly live Q&A: / squatuniversity ______________________ In this video, I share the rehabilitation evaluation and plan for a patient of mine who had been dealing with hip pain for close to 10 years! Supporting literature: Reid A, Birmingham TB, & Alcock G. Efficacy of mobilization with movement for patients with limited dorsiflexion after ankle sprain: a crossover trial. Physiother Can. 2007; 59:166-172 Chen HN, Yang K, Dong QR, Wang Y. Assessment of tibial rotation and meniscal movement using kinematic magnetic resonance imaging. J Orthop Surg Res. 2014 Aug 21;9:65. Sahrman S. Diagnosis and treatment of movement impairment syndromes. Mosby Verlag. 2002 Reiman MP & Matheson JW. Restricted hip mobility: clinical suggestions for self-mobilization and muscle re-education. ISJPT. 2013 Oct; 8(5):729-740 ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: / squatuniversity Follow on Twitter: / squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: / squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music credits Opening & closing track by JookTheFirst: / jookthefirst ________________________ Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete...