Module 10: Episode 4 - The Hidden Light: Finding Refuge Within скачать в хорошем качестве

Module 10: Episode 4 - The Hidden Light: Finding Refuge Within

This meditation invites us to discover the "hidden light"—the enlightened awareness that already exists within each of us. Drawing from Buddhist wisdom about the Three Jewels (Buddha, Dharma, Sangha), the teaching guides practitioners to take refuge in three interconnected sources: our own awakened nature, the path of wisdom, and the supportive community of seekers. Perfectly timed with the winter holiday season and approaching solstice, this practice reminds us that even in the longest, darkest nights, the light waits within—ready to be rekindled through the simple act of showing up. "The reality that there is in you what you are longing for, the reality that the light is hidden here and you can rest in it and be it and celebrate life." Click here to support the show (https://oliveoasis.com/embodied-mindf...) . Visit Dina's website, oliveoasis.com (https://oliveoasis.com/) , to learn more about her work and her sanctuary in upstate New York. Click Here to Sign up for Dina's newsletter to receive meditations in your inbox every Wednesday. (https://oliveoasis.com/newsletter)