Simon Thomas Takes Part in Cold Water Swimming | This Morning скачать в хорошем качестве

Simon Thomas Takes Part in Cold Water Swimming | This Morning

Subscribe now for more! http://bit.ly/1JM41yF In the second episode of our new wellbeing series, Simon and his son Ethan, visit their local lido to swim together, a place where they can get away from everything and be together as father and son. Simon then takes part in some cold water swimming in the River Ouse. The practice is hugely beneficial in dealing with stress and depression, and Simon hears from some swimmers about how it’s benefited them. Broadcast on: 15/05/19 Like, follow and subscribe to This Morning! Website: http://bit.ly/1MsreVq YouTube: http://bit.ly/1BxNiLl Facebook: http://on.fb.me/1FbXnjU Twitter: http://bit.ly/1Bs1eI1 This Morning - every weekday on ITV and STV from 10:30am. Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. http://www.itv.com http://www.stv.tv