Low Alpha Light Meditation Relaxation with 8-9Hz Isochronic Tones скачать в хорошем качестве

Low Alpha Light Meditation Relaxation with 8-9Hz Isochronic Tones

A relaxing and soothing deep ambient track to help calm your mind, de-stress, and wind down after a hard day of work or study. This isochronic tones session guides your brainwave activity down to a low alpha wave state, associated with deep relaxation and calmness. Perfect for light meditation or winding down at the end of the day. ► Please subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend... ► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-en.... How To Use It? Listen to this track whenever you want to wind your mind down to a calmer level. It's especially useful if you've been focusing and working hard all day and feeling a bit mentally jaded. How is the session constructed? The isochronic tones begin at 8Hz and ramp gently to 9Hz by the 5-minute. Then it ramps up to 8Hz over the next 5 minutes, and the same cycle repeats until the end. This track is relaxing but isn't designed to make you fall asleep. The continuous movement up and down between 8-9Hz is used to help keep you awake while still very relaxed. Headphones Are NOT Required for this track. ---------- Artists credit (track without isochronic tones): Light Meditation - Mapa Courtesy of Jamendo.com