Unlock Maximum Swing Potential: FOUR Hip Mobility Exercises for Golfers скачать в хорошем качестве

Unlock Maximum Swing Potential: FOUR Hip Mobility Exercises for Golfers

#golf #golfswing #exercise In this video Jin Kang, a skilled orthopedic physical therapist reviews 4 most essential hip mobility exercises that will help golfers improve power and precision in their swing. These hip mobility exercises will allow golfers to add more range of motion in their hip and to gain more control over the pelvic rotation in their swing. In this video, you will learn: How hip mobility impacts the amount of power and precision your swing Four easy-to-follow, yet highly effective hip mobility exercises Number of sets/reps for these exercises 00:00 Intro 01:37 Exercise 1 02:43 Exercise 2 04:05 Exercise 3 05:12 Exercise 4 Try these exercises and let me know in the comments if you think they're helpful at all! Find me on IG @dr.jkang.dpt or email me jkangdpt@gmail.com for any questions or inquiries!! Thanks for watching :)) #health #physicaltherapy #physiotherapy #exercise #workout #gym #golf #DrJinPT CSCS Study Guide: https://www.stuvia.com/doc/5981185/ul... CSCS LECTURES    • CSCS Study Lectures   SPORTS INJURIES & REHAB EXPLAINED    • Sports Injuries & Rehab Explained   VLOG PLAYLIST:    • Плейлист