8min Open Your HIPS | stretching workout скачать в хорошем качестве

8min Open Your HIPS | stretching workout

8min Open Your HIPS | stretching workout  Stretching Workout improving flexibility & opening your hips Hip Opening Workout especially for improving your hip mobility ♡ ♡ sign up to my DE HEROS App: https://www.de-heros.com/ details: 8 min workout without any breaks full workout is mic’d up & easy to follow along remember to properly warm up before every session keep a bottle of water close & wear your best gym clothes for the best vibes ♡ ♡ code: VERONICA for $$ off: https://helimix.com/discount/VERONICA ps.: hate to say it but yes big results want daily workouts ♡ ♡ all my social media: https://linktr.ee/veronicakreidl WORKOUT SCHEDULE: 00:00 Intro 00:24 Hip Opener 09:35 Outro TAGS:: lower body stretch, lower body stretching exercises, lower body mobility, split stretch, stretches for split flexibility, stretching exercises for flexibility, stretching routines for flexibility, hip flexibility, hip flexibility stretches, hip stretches for flexibility, hip opening yoga, hip opening stretches DISCLAIMER: this channel provides Fitness, Health & Lifestyle tips - do not rely on the information given in the videos if you are working out with us make sure to be in a good condition. make sure to talk with your doctor before overgoing your limits. working out with us is at its own risk