TCM Tea for Dampness | Eliminate Bloating, Sluggishness & Water Retention скачать в хорошем качестве

TCM Tea for Dampness | Eliminate Bloating, Sluggishness & Water Retention

TCM Tea for Dampness | Eliminate Bloating, Sluggishness & Water Retention Struggling with heaviness, sluggishness, or water retention? 🌧️ In Traditional Chinese Medicine (TCM), this is called dampness—a kind of metabolic waste such as phlegm, excess water, or cholesterol. In this video, I’ll show you how to make a powerful TCM tea for dampness using dried hawthorn, chrysanthemum, corn silk, tangerine peel, rice husks, and a touch of rock sugar. Perfect for rainy, humid weather to promote urination, digestion, and balance. ✨ Ingredients & Benefits: • Dried hawthorn – warms, aids digestion, moves blood • Chrysanthemum flowers – cools liver & kidneys, clears heat • Corn silk – natural diuretic, supports gallbladder • Tangerine peel – regulates Qi, dries dampness • Rice husks – moves stagnation, clears intestines • Rock sugar – loosens phlegm, strengthens Qi 💧 Steep for 3 minutes in boiling water, stir, and enjoy a fragrant, cleansing tea that helps eliminate dampness, reduce bloating, and restore energy. Full recipe here: https://thechinesesouplady.com/tcm-te... #TCM #ChineseMedicine #HerbalTea #Dampness #NaturalRemedies #TCMTea #TraditionalChineseMedicine #HealingHerbs ---------------------------------------------------------------- Follow all of these now: • Blog - https://www.theChineseSoupLady.com • YouTube -    / thechinesesoupladycom   • Facebook -   / thechinesesouplady   • Instagram -   / thechinesesouplady   • TikTok -   / thechinesesouplady   • Pinterest -   / thechinesesouplady   Here's how to make delicious, healthy, and family friendly Chinese teas and soups!