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Tone your muscles and burn fat with this 20 MIN FULL BODY HIIT workout! This non stop standing workout keeps your body moving the entire time to maximize muscle tone, fat burn, and calorie burn - all with no jumps, making it perfect for a powerful low impact session at home. All you need is a pair of dumbbells that feel right for you. I’m using 3 kg dumbbells in this workout. FOLLOW ME: 👉Instagram: https://www.instagram.com/innamoves/p... 👉Tik tok: https://www.tiktok.com/@innamoves?_t=... 👉Facebook: https://www.facebook.com/share/XUzKKY... 👉Business inquiries: @innaizumina@gmail.com MUSIC by Epidemic Sound http://www.epidemicsound.com Heads up: If you’re a beginner, you can start with easier exercises and choose workouts labeled “beginner friendly.” Move at your own pace and gradually try new or more challenging moves as you feel ready. By participating in these workouts, you accept full responsibility for your own health and well being. Inna Moves You is not responsible for any injuries or issues that may result from using this content. Keep moving, have fun, and listen to your body every step of the way. 💖 #hiitworkout #fullbodyhiit #fatburn #muscletone #standingworkout #nojumps #homeworkout #innamovesyou