Three Little Birds - Chair Yoga Dance with Sherry Zak Morris, C-IAYT - Don't Worry, Be Happy! скачать в хорошем качестве

Three Little Birds - Chair Yoga Dance with Sherry Zak Morris, C-IAYT - Don't Worry, Be Happy!

Let the uplifting rhythm of Three Little Birds by Bob Marley brighten your day with this fun Chair Yoga Dance! 🎶 This joyful practice invites you to sing along, move your body, and embrace the positive vibes – all from the comfort of your chair. No matter where you’re starting from, dance and let go of stress as you sway to the beat and feel your energy lift. Dancing and singing are not only fun, but they also help boost your mood and support your mental and physical well-being. Let’s all remember: "Don’t worry about a thing... every little thing is gonna be alright!" 🙌💃 Join in, feel the rhythm, and let’s keep moving – you’ve got this! 📌 This video is part of the Track 1 – Chair Yoga Dance Carousel playlist in the YogaVistaTV Membership. 🔗 Join here to access the full playlist and more:    / @yogavistatv   🌟 WELCOME TO YOGA VISTA! 🌟 We're the originators of Online Chair Yoga and Yoga Dance classes! And after 20 years…we’re so much more. You’ll find the LARGEST and most diverse online video library of Chair Yoga, Chair Yoga Dance, Chair Cardio, Gentle and Soma Yoga, therapeutic movement and wellness classes. All designed to meet you where you are…actively aging with limitations, past injuries or surgies, yet a thriving mind. 🎉 START YOUR WELLNESS JOURNEY TODAY! 🧘‍♀️ New to Chair Yoga? Try our 4-Class Beginner Series → https://watch.yogavista.tv/programs/s... 💃 Love our Yoga Dances? Find more here → https://watch.yogavista.tv/categories... 🎤 Free Educational Series – Yoga Vista Talks → https://watch.yogavista.tv/categories... 🎁 Start Your FREE 7-Day Trial → https://watch.yogavista.tv/join_us 📺 Explore Our Streaming Library → https://www.yogavista.tv 🎓 Yoga Vista Academy Teacher Trainings → https://www.yogavistaacademy.com 💌 Get Email Updates, Tips & Freebies → https://lp.constantcontactpages.com/s... ✅ SUBSCRIBE & SUPPORT FREE CONTENT    / yogavista   🔔 Tap the bell to get notified of new videos! FEATURED INSTRUCTOR: SHERRY ZAK MORRIS Sherry is the Founder of Yoga Vista and a Certified Yoga Therapist with over 20 years of experience specializing in Yoga for Seniors and people with health conditions. Her passion is helping people move better, feel better, and age with strength and confidence. 🎥 Sherry’s classes are informative, inspiring, and always accessible—blending Yoga Therapy, Chair Yoga, and real-world insight from her own caregiving journey. She’s created 1000+ videos and has touched the lives of thousands through YogaVista.TV and her global trainings. ✨ Explore Sherry’s classes: 📌 Sherry’s Class Library → https://watch.yogavista.tv/authors/Sh... 🧠 Chair Yoga Dance for Brain Longevity™ → https://watch.yogavista.tv/programs/w... 💪 Energizing Chair Yoga Series → https://watch.yogavista.tv/categories... 🎓 Yoga Therapy & Senior Training Programs → https://www.yogavistaacademy.com STAY CONNECTED WITH YOGA VISTA 🌐 Streaming Video Library → https://www.YogaVista.TV 🌐 Website → https://www.yogavista.com/ 📸 Instagram →   / yogavista   📘 Facebook →   / yogavistayoga   💼 LinkedIn →   / yogavista   ⚠️ DISCLAIMER Always consult your physician before beginning any exercise program. By participating in this class, you assume all responsibility for your health and safety.