Beginner Krav Maga Level 1/Yellow Belt Class (Review + Mini-Test) скачать в хорошем качестве

Beginner Krav Maga Level 1/Yellow Belt Class (Review + Mini-Test)

This is Yellow Belt Class #24, in our GMAU Krav Maga course. In this class, you will test yourself on everything you have learned to this point, and get a sweat-pouring workout in. Simply press play and follow along at home! Warm Up - 0:16 Mastery Drill 1: High Line Blocking - 7:56 Mastery Drill 2: Rapid Self Defense - 15:13 Mastery Drill 3: Combatives Burnout - 22:48 Mastery Drill 4: Defend and Attack - 30:51 Cool Down - 36:57 If you want much more, you can join the GMAU Krav Maga class. This is the premier online krav maga course. Not only do you get access to every single technique lesson for Levels 1-6 (yellow to black belt), but you get a complete library of follow along classes, just like this. The Yellow Belt level has 24 complete follow along classes. And, every Friday, a new class releases. Not to mention unlimited instructor support, a mobile website designed to keep you on track, a student journal, student locator, and much more. Check it out, you can create a free account now! https://www.globalmartialarts.univers...