🔥1 HOUR POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥 скачать в хорошем качестве

🔥1 HOUR POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥

Join me for this 1 HOUR POWER WALK and let's warm up our bodies and burn calories for a full hour! This is a medium intensity steady state cardio session you can use for calorie burn, weight loss, and toning! It helps with functional movement, mobility, and balance. This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. functional movement mobility balance medium intensity all standing no jumping no equipment I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:    / @burpeegirlshorts   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):    • BurpeeGirl KISS Workouts (KEEP IT SIMPLE &...   More 15 Minutes Low Impact Cardio Sessions:    • 15 Minutes Low Impact Cardio Sessions   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥1 HOUR POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥 #walkingworkout #powerwalk #stepworkout steps at home,1 hour workout,10000 steps,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat workout,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,10000 steps workout,10000 steps at home,BurpeeGirl,burpee girl walking,steps,power walk,power walking,indoor power walk,power walking for weight loss,cardio,