Mastering The Jiu Jie Bian-nine Section Chain Whip: Beginner's Guide скачать в хорошем качестве

Mastering The Jiu Jie Bian-nine Section Chain Whip: Beginner's Guide

Mastering The Jiu Jie Bian-nine Section Chain Whip: Beginner's Guide. In this video the next basic movement for you. Jiu Jie Bian-Nine Section Chain Whip. This is one of the more difficult Kung Fu weapons to master and control. Movements take place in two planes-vertical and horizontal. Jiu Jie Bian can be set in motion with the help of almost any body part, elbow, forearm, shoulder, neck, leg, foot and whole body movement. In this video, you will see one of the basic movements called "Outer Elbow". It is usually practised with the "Internal Elbow" to form one movement. " Inner elbow" you can watch in my other video - see links below. Although it seems that the movement of the elbow initiates the movement, the whole is controlled by the movement of the whole body - torsional work of the feet, hips and shoulders. These movements allow for a more complete control of the movement of the Steel Whip. Ji Jie Bian is a dangerous weapon - for the opponent, and for the user. Inaccurate mastery of the movements and lack of control can be dangerous for both. Want to know and learn more? Check out my other videos with Jiu Jie Bian- Nine-Section Chain Whip. Chapters: 0:07 introducing 0:38 Phase 1- placing the elbow under the elbow 01:30 Body & footwork 03:44 Entire move 03:56 Slow motion 04:27 End    • Nine section chain whip (Jiu Jie bian) - i...   - Jiu Jie Bian-Inner Elbow    • Jiu Jie Bian (NIne Section Chain Whip) - C...   - Jiu Jie Bian completely for beginners https://bio.site/LaoshiRadek https://www.shaolinkungfubyradek.live/ https://www.xiaoniantou.nl/   / shaolinkungfubyradek     / xiaoniantou     / shaolinkungfubyradek     / shaolinkungfubyradek