Macro Friendly Brownies! | Katie Anne Brownie Recipe скачать в хорошем качестве

Macro Friendly Brownies! | Katie Anne Brownie Recipe

Open the info box for more! Katie's Channel: https://www.youtube.com/channel/UC1SU... Katie Anne Brownie Recipe (tweaked by me): 15g PEScience Peanut Butter Cup Protein ("AMANDA" 30% off pescience.com) 125g egg whites 2 whole eggs 300g black beans (rinsed and dried) 100g pumpkin puree 30g Baking Cocoa Powder 25g coconut flour 40g Oat Bran 2 tbsp Chocolate Chip @buffbake peanut butter (Code: AmandaBuffBake 10% off) 1 tsp almond extract Liquid Stevia to taste 1 dash salt 1 tsp baking powder 1 tsp baking soda (optional - chocolate chips - fat free cream cheese) Blend all ingredients (aside from baking powder and soda) in a food processor - add in powder and soda last. Line a glass pan with cooking spray and bake at 350 for 25 minutes. Makes 8 large pieces. Macros Per Piece: 140 calories / 4.5f / 14c / 10p / 6g fiber! Like and subscribe if you haven't already! I appreciate all of your support guys :)! P.O. Box 66580 Los Angeles, CA 90066 FIND ME AND SAY HI! Instagram: @amandabuccifit   / amandabuccifit   Twitter/Periscope: @_amandabucci   / _amandabucci   Snapchat: "amandabucci" Facebook: Amanda Bucci Fitness   / amandabuccif.  . Check out my website: www.amandabuccifit.com For coaching services and my macro ebook: "The Everything Guide To Macro Tracking" http://payhip.com/b/uUoJ click this link to purchase my ebook! Discount Codes: PEScience: AMANDA for 30% off https://pescience.com/205.html BuffBake: AMANDABUFFBAKE for 10% off www.buffbake.com @ICONMEALS code: AMANDA for 10% off www.iconmeals.com Song: Flexxus- Sunset https://www.youtube.com/watch?v=q29Ke...