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So this morning as I was letting my dogs outside I felt a familiar sensation and knew right away what was getting ready to happen. I immediately walked over to my chair, sat down, and then calmly called out to my wife for help over the baby monitor. It took her a few minutes to get to me, and in that time I had begun to feel slightly dizzy and lightheaded and could already feel my heart had begun to race. This has occured a few times a year for me and has for about the last 20 or so years, but every time I would tell my Doctors or someone I would get something along the lines of: "That just sounds like a panic attack or anxiety. I'm sure it feels like your heart is racing, but in reality you're probably fine." Then I got something to actually check my heart's Beats Per Minute and that was when I was finally able to capture some data to prove what I had been saying. Back to this morning ... so my heart is going crazy and after a minute on the monitor and it not really doing down I decided it would be a good idea to film it, especially because my Doctors would tell me that my heart couldn't be doing that. So here's a Video of this morning, the 22nd of September 2021, where at the start of the Video my heart is already going around 218 BPM (it was slightly higher before the video started and it would hit 221 again on the video). After about 2 minutes into the video you can hear me talk to myself while I'm meditating and it's immediately after I say my family's ancient motto, "Malo Mori Quam Foedari", that my heart immiedately drops from over 200 down to the 80s. Most people don't believe me when I say this happens to me and I'm happy to have some proof finally.