This Quick Workout Can Predict Your IRONMAN Swim Time скачать в хорошем качестве

This Quick Workout Can Predict Your IRONMAN Swim Time

Trying to figure out how fast you can complete an IRONMAN distance swim? James provides you a quick and easy workout on how you can achieve a rough estimate of your swim time without getting bogged down into detailed research! Intro 00:00 Workout vs Race Simulation 00:17 Why Predict Swim Time? 00:49 Critical Swim Speed Test (CSS) 2:46 CSS Test Caveats 3:57 Pace vs Effort 6:04 Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 Have you tried any other method of finding out your IRONMAN distance swim time? Let us know in the comments below💬 Watch more on GTN... 📹 How To Swim In Rough & Choppy Waters | Overcome Open Water Fears 👉    • How To Swim In Rough & Choppy Waters | Ove...   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 AOW - Splasher! Filtered Smiles - baegel How Can I Get Through to You (Instrumental Version) - John Runefelt Dancing Underwater (Instrumental Version) - I'MIN #gtn #triathlon #swimbikerun #swim #bike #run #ironmantriathlon #ironman #swimtraining #endurancesports #triathlonswimming #workout #motivation #ironman1406 The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn