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Are you looking to naturally lower your cholesterol and improve your heart health? You're in the right place! In today's video, we're diving deep into the 9 powerful herbs that can help you manage your cholesterol levels effectively without relying on harsh medications. Cholesterol is a necessary building component for cells. The liver creates this waxy substance and spreads it throughout the body through blood. Genetics and lifestyle can influence how much cholesterol the liver produces. When it produces too much, it can lead to blockage, which can cause a heart attack or stroke. However, not all cholesterol is bad. Health experts split it into two type. #1 High-density lipoprotein (HDL) cholesterol: People often call this “good” cholesterol. HDL helps remove LDL cholesterol from the blood and It should be more than 55 milli grams in women and more than 5 milli grams in men. #2 Low-density lipoprotein (LDL) cholesterol: Individuals often call this “bad” cholesterol. LDL can contribute to blocked arteries when levels are high. Ldl sould be under 130 milli grams. When testing cholesterol numbers, doctors often also look at levels of triglycerides. These fats store excess energy from a person’s diet and can contribute to excess LDL cholesterol levels. Several treatments, including medication and lifestyle changes, can help lower LDL cholesterol. Nature has provided us with an incredible arsenal of herbs that can help lower cholesterol naturally and effectively. In today's video, we're diving deep into the top 9 herbs that have been scientifically proven to combat high cholesterol, boost heart health, and enhance your overall well-being. Whether you're looking to complement your current treatment or find natural alternatives, these powerful herbs could be the game-changer you've been searching for. However, before taking any herbal supplement, you need to consult a doctor first and use one herb at a time. #herbs #herbalmedicine #cholesterol