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Join me as I tackle one of those days—running late, navigating busy Vancouver streets, and heading to St. Paul’s Hospital for cryogenic nerve injections (cryotherapy) to manage pain. From frozen dinners at a superstore to a behind-the-scenes look at old hospital architecture and helpful staff, this day had it all! In this video, I share: The experience of cryo nerve blocks and phenol injections 🧊 Tips for navigating busy downtown Vancouver as an amputee 🚶♂️ A glimpse into St. Paul’s historic hospital and upcoming replacement Unexpected adventures at a superstore and local encounters 💉 Cryo nerve block is a modern way to manage pain by temporarily freezing nerves, giving relief for weeks. I explain how it works and what it feels like. If you’ve ever wondered how pain management works after surgery, or what it’s like to navigate life one leg at a time, this video is for you! Don’t forget to subscribe—new videos every Wednesday, Friday, and Sunday! ⏱ SEO Timeline / Chapters: 0:00 – Intro & “one of those days” vibes 1:15 – Superstore frozen dinner adventure 🛒 3:20 – Navigating Vancouver streets & busy traffic 🚦 4:45 – Cryogenic & phenol injections explained 🧊💉 7:50 – Historical St. Paul’s Hospital & upcoming replacement 🏥 9:30 – Helpful staff & accessibility tips ♿ 11:15 – Reflections on pain management & cryo nerve block 13:00 – Wrapping up & what’s next on the journey JOIN THE FACEBOOK GROUP HERE: / 1209695976416984 (1 Leg At A Time) JOIN OUR INSTAGRAM GROUP HERE: / 1legatatim Equipment Used: Filmed with: Insta360 X3 2022 Iphone SE 2020 Iphone 11 2023 DJI Action 3 Wireless Microphones Used - Hollyland Lark M1 Wireless Lavalier Microphone Drone 'AKA' Rudy - DJI Mini 2 OR NOT depending if I crashed it again....lol Wheelchair 'AKA' Lieutenant - Triride Mad Max Pick Up Truck 'AKA' Shrek - 2008 Toyota Tundra SR5 Long Box Wheelchair Van - 2023 Toyota Sienna XSE Hybrid AWD VMI Wheelchair conversion RV- 2022 Grand Design Imagine 23BHE STICKER MULE DESIGN STORE - https://www.stickermule.com/ca/1legat... WANT TO SEND SOMETHING TO THE CHANNEL: Channel mailing address: C/O; Andrew Abley 2535 BENTALL DRIVE Kamloops BC Canada V1S 2B2 Email: 1legatatim@gmail.com Alternate: andrew.abley@gmail.com Facebook: @1Legatatime Instagram: @1Legatatime AMAZON Wish List Link - https://www.amazon.ca/hz/wishlist/ls/...