У нас вы можете посмотреть бесплатно 10 Exercises For Developing Elite Speed | Strength And Power Training For Explosive Speed или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
🔥Join our Online Community Workouts: https://marketplace.trainheroic.com/w... 🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up guys! Today's video is 10 exercises for developing elite speed, and strength and power training for explosive speed. We give some of our top 10 exercises we use with our elite athletes to develop their speed, including some plyometrics for speed, strength training for speed, and power training for speed. The heart of speed training is force production, rate of force production, and body mechanics/positions/angles. We cover all of this in the video, and give some fantastic exercises for you to transform your speed. Hope this helps! 🌟WEBSITE: https://www.powerluxfitness.com/ 🌟APPAREL: https://www.powerluxfitness.com/apparel/ 🌟CUSTOM PROGRAMS: https://www.powerluxfitness.com/custo... 🌟PROGRAM PACKAGES: https://www.powerluxfitness.com/progr... 🌟INSTA: @powerlux_fitness #10ExercisesForDevelopingEliteSpeed #StrengthAndPowerTrainingForExplosiveSpeed #fitness Music Credit: ~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music) Video Link: • Lazer - Amazer / Epic Trap, Workout, Gym ...