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Feeding your baby can feel overwhelming, especially when advice, opinions, and expectations are coming at you from every direction. In this episode, we have an honest, pressure-free conversation about lactation and feeding options, including breastfeeding, formula feeding, and combination feeding. We explore what lactation really involves, why feeding can be emotionally challenging, and how families can make informed choices that work for their situation, without guilt or judgment. This episode is for: • New and expectant parents • Intended parents and surrogates • Anyone feeling confused, pressured, or overwhelmed by feeding advice • Healthcare and birth professionals wanting real-world perspectives We talk about: • What lactation actually is • Breastfeeding expectations vs reality • Formula feeding and combination feeding • Emotional pressure, guilt, and mental health • Why feeding is not one-size-fits-all There is no “right” way, only the way that works for you, your baby, and your family. 🎧 Listen now and join the conversation.