The Hidden Sleep Disorder No One Has Named… Until Now - PAPAS Explained скачать в хорошем качестве

The Hidden Sleep Disorder No One Has Named… Until Now - PAPAS Explained

In this video I explain PAPAS – Post-Apnoeic Prolonged Arousal Syndrome – a pattern I see in many people who wake suddenly with a racing heart and can’t fall back asleep. It isn’t insomnia. It’s a physiological response to airway collapse. Here’s what it is, how to spot it, and why it matters. BUY MY ANTI-SNORING PRODUCTS www.IWantGreatSleep.com JOIN MY NEWSLETTER https://cheerful-knitter-8774.kit.com... TONSIL EBOOK If you want to buy my book - use this link https://cheerful-knitter-8774.kit.com... QUESTIONNAIRES To learn more about your sleep problems - fill out these free sleep questionnaires - use the link below: https://form.jotform.com/vikveer/slee... Chapters 0:00 Introduction 0:37 Waking up with a jolt 1:23 COMISA 3:34 Raised Sympathetic System - Adrenaline 4:05 What happens in PAPAS 5:22 Connection to Dream REM OSA 7:30 Naming PAPAS (Post Apnoeic Prolonged Arousal Syndrome) 8:39 PAPAS with CPAP 9:47 PAPAS with OSA Implants 10:26 What to look for on a Sleep Study PSG 11:20 How Insomnia looks different 12:00 Sleep is Complex - Don't Dumb it down. 13:17 PAPAS and UARS (upper airway resistance syndrome) 14:32 The importance of Naming Syndromes 15:58 What to do if you think you have PAPAS 16:22 Conclusion ** DISCLAIMER: Please be advised that the information presented in this video is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. It is essential to understand that all content, including text, graphics, images, and information, provided in this video, is for general information purposes only. You will need to consult with your doctor or health professional before making any medical decisions based on the contents of this video. **