Yoga Sequence 75-min - Advanced Heart Opening Flow (with optional music playlist) скачать в хорошем качестве

Yoga Sequence 75-min - Advanced Heart Opening Flow (with optional music playlist)

Advanced heart opening yoga flow - this yoga sequence is a full 75-minute class. This is a very dance-y flow, in the spirit of my dance-yoga classes :) I call this yoga sequence "advanced" because it requires a good deal of stamina to get through the standing poses, but there are no inversions or arm balances. This yoga sequence is pure flowing on the breath and opening the area of the heart. As we expand across the chest in this class, we work up a healthy sweat. This is followed by seated postures. Appropriate for experienced yogis with a regular practice. If you loved my original heart opening flow:    • Yoga Sequence 45-Min - Heart Opening Vinya...   you will LOVE this class. Be sure to comment and let me know what you thought of this heart opening sequence below. DO THIS CLASS TO MUSIC Link to a free spotify playlist @ http://www.brettlarkin.com/project/ad... More Yoga! See yoga videos not on Youtube http://www.brettlarkin.com/video-yoga... Do a yoga consult w/ Brett over 2-way video http://www.brettlarkin.com/consult/ Get Brett’s yoga playlists and business resources for yoga teachers http://www.brettlarkin.com/teachers/ Go on Brett’s next retreat http://www.brettlarkin.com/yoga-retreat Download Youtube videos like this one http://www.brettlarkin.com/yoga-video... 50% off Brett's yoga eCourse https://www.udemy.com/everything-abou... Social Links Website http://www.brettlarkin.com Facebook   / larkinyoga   (community of 7,000+ yogis!) Twitter   / larkinyogatv   Instagram   / larkinyoga   Pinterest   / brettlarkin   Google+    / brettlarkinyoga   Youtube    / brettlarkinyoga