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Anhedonia

Feeling nothing isn't normal, it's anhedonia. I've fought my way back from that void. Reach out to your doc or therapist - you don't have to live in emotional emptiness. #EmotionalRecovery #MentalHealthJourney #AnhedoniaFighter #HealingProcess #EmotionalIntelligence #SeekingHelp 📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://bit.ly/SelfHopePsychology 💤 Reduce the anxiety associated with falling asleep in just 15 minutes a night. https://bit.ly/DrScottSomneeYT10 (Partner I believe in) 📖 My book: For When Everything is Burning https://bit.ly/forwheneverythingisbur... 📱Mood Bloom games for depression and anxiety (partner link): https://bit.ly/DrScottMoodbloomYT3 🤝 Join this channel to get access to perks:    / @drscotteilers   ♥︎ Therapy with me (Iowa residents only) http://www.northstarpsychcenter.com/ ♥︎ Work with me (Non-Iowa residents) http://www.drscotteilers.com/ Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.