PILATES FESTIVAL | How I Up-Skill + ALO Wellness Lounge at 1Hotels скачать в хорошем качестве

PILATES FESTIVAL | How I Up-Skill + ALO Wellness Lounge at 1Hotels

Two full days at a Pilates Festival in Melbourne - hosted in 1Hotel, focused on professional development, training and instructor up-skilling. In this vlog, I’m taking you inside 8 Pilates workshops across 2 days covering cueing, biomechanics, strength-based Pilates programming and continuing education for instructors. If you’re a Pilates instructor, studio owner, or serious about your Pilates practice, this gives you a behind-the-scenes look at what professional development in the Pilates industry really looks like. Between sessions, we reset inside the Alo Yoga Wellness Lounge - part of ALO’s launch into Australia. Featuring red light therapy, lymphatic rollers, ear seeding and facial massage. A beautiful blend of movement, recovery, and modern wellness culture here in Melbourne. This weekend was a reminder that great instructors never stop learning. Pilates education, wellness innovation and community all in one place. Filmed in Melbourne, Australia ‪@1hotels‬