Скачать с ютуб Lactic Acid Training: Danger! Lactic Acid Causes Muscle Burn (It's a GOOD Thing) в хорошем качестве

Lactic Acid Training: Danger! Lactic Acid Causes Muscle Burn (It's a GOOD Thing)

Lactic Acid Training http://gl12.net/lacticacidtraining CLICK Here To Get Your 100% FREE 3 day "carb depletion" trick you can use to DOUBLE your fat loss and make stubborn belly fat your "go-to" energy source Danger! High Lactic Acid can cause serious muscle burn!...... ....But not to worry, that's a GOOD thing. :) Especially when it comes to training and burning fat. We've all felt that familiar burn a few reps into a difficult set. To burn the most fat possible, you've got to work right through it. That's the secret to lactic acid training—losing fat by significantly boosting your body's lactic acid levels. Workouts using Lactic acid training are done with short rest periods that lead to an increased production of lactate, and an increase in lactate leads to dramatic increases in Growth Hormone, resulting in a more fat burning. Shaun uses this protocol to specifically produce more growth hormone as more lactate equals more GH production. And if you know anything about growth hormone, you know it will burn more stubborn fat. When you learn how to maximize your levels of lactate, you'll turn on your fat burning hormones and "work" more muscle fibers to increase the amount of fat and calories you burn from every workout. Sweeeeeet. Motivation & Tips: http://gl12.com/blog Follow us on Pinterest http://gl12.net/pinterest Follow us on Twitter http://gl12.net/twitter Friend us on Facebook http://gl12.net/facebook Subscribe to our Youtube Channel: http://gl12.net/youtube