Seated Dance Workout | I Love Your Smile | Strut Majorette Dance Fitness скачать в хорошем качестве

Seated Dance Workout | I Love Your Smile | Strut Majorette Dance Fitness

Enjoy this east seated dance workout to I Love Your Smile by Strut Majorette Dance Fitness! Register today for Saturday Morning classes in Plano TX:    • Seated Workout | 3LW Players | Strut Into ...   Strut Majorette Dance Fitness is a wellness program inspired by HBCU dance teams! There are many benefits of dance fitness: stronger heart and lungs, increased muscular strength, better endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight loss and weight management, stronger bones and reduced risk of osteoporosis, better coordination, agility and flexibility. Let me help you meet your health and wellness goals through dance fitness rooted in beautiful black heritage! Follow Me on IG: @gernae_alexander Family Channel:    / @meetthealexanders   Keywords: dance workout exercise cardio Weightless workout get fit sexy workout catch the ripple majorette fitness fitness strut strut majorette dance fitness warm up dance fitness hbcu dance hbcu dance fitness cardio blast hip hop majorette low intensity workout fun fitness healthy living wellness mind body spirit dance workout fun workout