3 Minute Move To Reduce Blood Sugar! скачать в хорошем качестве

3 Minute Move To Reduce Blood Sugar!

3 Minute Move To Reduce Blood Sugar! T-Tapp Workout's Hoe Downs has been known to: • Increase mental clarity. • Help control hormonal mood swings often experienced with PMS and menopause. • Drop glucose levels quickly (from 62 to 85 points upon completion and an average rate up to 100 points at 10 minutes post completion. • Burn off excess glucose before it converts to fat. • Increase brain balance. Hoe Downs involve simultaneous left/right brain, mind-to-muscle movement. Because of this, initial coordination doing the single count lift/touches from front to side can be challenging, but within a week cognitive processing significantly improves. It is important to exercise the brain as well as the body for better quality of life! Hoe Downs are aerobic and, like all T-Tapp movements, they use full fiber muscle activation to work your whole body - legs, backside, core, lats and abs all at once! This is why this 3 minute move reduces blood sugar. Try Hoe Downs once or twice a day and see what they do for you! Follow us on social: Facebook:   / ttappworkout   Instagram:   / ttapp180life   Pinterest:   / officialttapp   For tons of tips, tweaks and support join us on our private Facebook group:   / ttapptipsandsupport