What I’d Fix First If I Coached You for 30 Days скачать в хорошем качестве

What I’d Fix First If I Coached You for 30 Days

JUMP PROFESSORS COMMUNITY⬇️⬇️⬇️ Website: https://www.jumpprofessors.com Elite University: https://whop.com/https://whop.com/jum... Instagram: https://www.instagram.com/jumpprofess... If I coached you for 30 days, this is the first thing I would fix and it’s not speed, strength, or plyometrics. Most long and triple jumpers lose distance before they even hit the board. In this video, I break down the exact issue that causes fouls, flat takeoffs, and inconsistent jumps, and how fixing it first completely changes your results over 30 days. In this video you’ll learn: • Why approach consistency matters more than raw speed • What most jumpers do wrong in the last steps of the runway • How the penultimate step affects takeoff height and distance • What I’d focus on in weeks 1–2 vs weeks 3–4 of coaching • How one fix can immediately clean up your jumps If you’re a high school long jump or triple jump athlete trying to jump farther without guessing at the board, this is where you start. Subscribe to Jump Professors for real jump education, technique breakdowns, and training concepts that actually translate to the runway. #longjump #triplejump #trackandfield #jumpfarther #athletedevelopment #trackcoach #speedandpower