Back to Basics: The Simple GTD® Habit That Lowers Anxiety скачать в хорошем качестве

Back to Basics: The Simple GTD® Habit That Lowers Anxiety

GTD Coach Julie Ireland shares how she helped a close friend ease post-surgery anxiety using one of the most fundamental GTD® practices: the Mind Sweep. This moment reminded her of the power in returning to the basics: 🧠 Getting things out of your head 🗂️ Clarifying and organizing what matters 💭 Naming and externalizing what’s causing stress A simple reminder that productivity starts with peace of mind. 🔔 Subscribe for more GTD tips and tricks. 📩 Interested in GTD coaching? Feel free to reach out to us at info@gtdfocus.com or visit gtdfocus.com ▶️ More tips and tricks for reducing anxiety 👉    • Five methods for reducing anxiety caused b...   👉    • Overcome GTD® list anxiety with positive o...   👉    • Coach's Insight - Using the GTD Capture St...   Timestamps [00:00] Introduction [00:30] Supporting a Friend [01:10] A Mind Sweep in Action [02:17] Clarifying & Organizing [03:56] Takeaways 📍 GTD Focus is the exclusive provider of GTD one-to-one coaching in the U.S. and Canada. Our coaches have logged tens of thousands of hours working with global leaders, scientists, engineers, creatives, and entrepreneurs, helping them bring clarity to their complex lives. 📩 Contact us: info@gtdfocus.com 🌎 Visit us: gtdfocus.com 📲 Follow Us on Social Media: 📸 Instagram: @gtdfocus 💼 LinkedIn: GTD Focus 🐦 Twitter: @gtdfocus For more GTD resources, visit DavidCo.com or subscribe to @GTD. #GettingThingsDone #MindSweep #Anxiety