Pregnancy Tips #3: Hands and Knees Positions with a Birth Ball скачать в хорошем качестве

Pregnancy Tips #3: Hands and Knees Positions with a Birth Ball

Schedule your FREE consultation now! 👉🏿 www.havenplacedoulas.com As an expectant mother, you may be seeking comfort and relief during your pregnancy journey. In this video, we demonstrate how to use a birth ball while in a hands-and-knees position, a technique that can help ease discomfort and encourage optimal fetal positioning. Disclaimer: This video is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before trying new exercises or techniques. Your safety is essential—if you experience any pain or discomfort, stop immediately. Haven Place Doulas and its affiliates are not responsible for any injuries or complications that may occur from following this video. At Haven Place Doulas, we are here to support and empower expectant mothers like you. Our compassionate team is dedicated to providing the resources and guidance you need throughout your pregnancy journey. Connect with us today for personalized support—because every pregnancy deserves care! 💜 birth ball, hands and knees, pregnancy tips, prenatal comfort, labor preparation, doula services, pregnancy exercises, expecting mothers, Haven Place Doulas, birth doula, Boston doula, Massachusetts doula, how to use a birth ball, pregnancy support, birth ball workout