Complete TaiChi Warm Up/taping for Beginners | Full Body Mobilization Routine/ Breathing Techniques скачать в хорошем качестве

Complete TaiChi Warm Up/taping for Beginners | Full Body Mobilization Routine/ Breathing Techniques

Prepare for your Tai Chi session with this essential warm up routine, focusing on full-body mobilization and breathing techniques. This video will guide you through movements that activate your body, improve circulation, and calm your mind, setting a solid foundation for your Tai Chi practice. --- By practicing with this video, you (the viewer) represent and warrant that you are in good physical health and do not suffer from any medical condition(s) that would limit participation. You understand that it is your responsibility to consult with a physician prior to and regarding participation in any of the instructional videos offered by Yin Healing Paths LLC. You understand the risks associated with the activities offered by Yin Healing Paths LLC and agree to follow all instructions so that you can safely participate in these classes. Practicing movements in this video exposes you to possible risks of personal injury. You are fully aware of these risks and hereby release Yin Healing Paths LLC, and/or any other persons who may teach at Yin Healing Paths LLC from any and all liability, negligence, or other claims arising from, or in any way connected with your participation in any exercise classes offered by them. Please practice mindfully and enjoy the benefits of practicing with Yin Healing Paths LLC. #healing #taichi #mindfullnesspractice #qigong #taichiforhealth #taichiforbeginners #taichiforseniors #taichiquan #taichiforms #selfhealingcommunity