Managing ADHD and Executive Function in Physicians: Insights with Dr. Elisabeth Beg Hall Episode 156 скачать в хорошем качестве

Managing ADHD and Executive Function in Physicians: Insights with Dr. Elisabeth Beg Hall Episode 156

Welcome back to the Sustainable Clinical Medicine podcast! In this insightful episode, host Sarah welcomes Dr. Elisabeth Beg Hall, an expert in adult ADHD, to delve into the intricacies of executive function skills. Dr. Hall shares her professional journey from family medicine to psychiatry and her personal experiences with ADHD. They discuss the practical tools and strategies for physicians struggling with ADHD traits, executive function challenges, and burnout. Dr. Hall also touches on the importance of self-awareness, kindness, and adaptive strategies to help professionals succeed in their demanding roles. Tune in for a comprehensive discussion on thriving with ADHD and enhancing executive function in daily life. Connect with Dr. Elisabeth Baerg Hall: 🌐 Website: www.ebhallmd.com 🌐 Website: www.adhdskillsbuilder.com LinkedIn:   / dr-elisabeth-baerg-hall-7515a8207   -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support, and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. Timestamps: 00:00 Welcome and Guest Introduction 00:29 Dr. Elizabeth's Professional Journey 02:20 Specialization in Adult ADHD 02:38 Challenges in Family Medicine 03:54 Transition to Psychiatry 06:08 Discovering Personal ADHD 07:42 ADHD in Physicians 19:46 Executive Function Skills for Physicians 24:53 Practical Tips for Self-Awareness 28:36 The Challenge of Incomplete Work 30:11 Executive Function Skills and Dopamine 33:22 Strategies for Managing Boring Tasks 40:04 The Importance of Cognitive Flexibility 42:04 Three by Three Approach for Daily Reflection 44:22 Connecting and Learning More