Why The "Arrival Fallacy" Keeps You Waiting for Happiness That Never Comes with Dr. Sunny Smith скачать в хорошем качестве

Why The "Arrival Fallacy" Keeps You Waiting for Happiness That Never Comes with Dr. Sunny Smith

Welcome back to the Sustainable Clinical Medicine podcast! Happy Women Physician Day! 🩺 You worked so hard to become an attending, thinking "it'll get better once I'm done with residency." But here you are—exhausted, overwhelmed, and wondering if this is really what you signed up for. You're not alone. And you're not broken. In this Women Physician Day special, I sit down with Dr. Sunny Smith, founder of Empowering Women Physicians, to discuss: ✅ The "arrival fallacy" and why happiness never comes from the next milestone ✅ How medicine creates learned helplessness (and how to reclaim your agency) ✅ The gender gap reality: $2M less over your career, working 3 months/year for free ✅ Why 77% of physicians start coaching burned out, but only 33% still are after 8 weeks ✅ How small 1% changes compound into major life shifts ✅ Why connection with other women physicians breaks the isolation In this episode, we dive deep into the essential strategies and insights from a seasoned expert to help you achieve success. From practical tips to inspirational stories, discover the key elements that can propel you forward in your personal and professional journey. Key Quote: "It's not your job's job to make you happy. That's YOUR job." Tune in to gain valuable knowledge and take the next step towards your goals. Connect with Dr. Sunny Smith: 🌐 Website: https://empoweringwomenphysicians.com/ Facebook:   / empoweringwomenphysicians   Instagram:   / sunnysmithmd   LinkedIn:   / sunnysmithmd   -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support, and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. Timestamps: 0:00 Women Physician Day Introduction 0:54 Charting Champions Program 1:37 Welcome & Guest Introduction 2:06 Sunny's Background & Coaching Journey 5:21 Current State of Women Physicians 8:43 The Gender Gap in Medicine 14:33 The Arrival Fallacy 17:14 Agency & Learned Helplessness 22:29 Connection & Community 25:48 Passion Projects & Dreams 32:35 System Change & Advocacy 35:16 Where to Find Sunny 37:41 Final Thoughts & Closing