Football Conditioning, Culture, and the Truth About Load Management | Joe “Big House” Kenn (Ep. 154) скачать в хорошем качестве

Football Conditioning, Culture, and the Truth About Load Management | Joe “Big House” Kenn (Ep. 154)

In episode 154 of Simple Science, I sit down with legendary strength coach Joe "Big House" Kenn to discuss the evolution of conditioning in modern football and what truly drives performance on and off the field. We dive into how technology has confirmed many traditional coaching instincts, why offensive linemen must be among the best-conditioned athletes on the team, and how culture and momentum can influence performance more than technical skill alone. Coach Kenn also shares strong perspectives on load management, game-intensity training, and the importance of building real relationships with athletes. We discuss: Conditioning strategies for modern football Why offensive linemen need elite conditioning Data vs traditional coaching wisdom The role of culture and momentum in team success Load management — when it helps and when it hurts Training at true game intensity Emotional intelligence and relationship-building in coaching This episode is essential for strength coaches, football athletes, and anyone interested in leadership and performance culture. 🎧 Listen on Spotify and all major podcast platforms __________________________________________________________________________ 🎙️ Hosted by Dr. Mike Axler, Exercise Science Professor & Coach To apply for private coaching visit: https://www.axlerconcierge.com/ 🏃‍♂️ Subscribe for weekly videos on: Endurance training | Metabolism | Exercise science | Fat loss | Longevity 📲 Follow on Instagram:   / mikeeaxler.phd   🎙 Listen on Spotify: Simple Science with Dr. Mike Axler 👉 https://open.spotify.com/show/4aYeDUb... 📩 Subscribe to the newsletter: https://substack.com/@mikeaxlerphd?ut... 📚 Check out my books on fitness, nutrition, and performance: 👉 Slow and Steady Doesn't Win Too Many Races https://a.co/d/bAYZhh4 👉 Six-Pack Secrets: From the College Dorm Room https://a.co/d/cR3TlXA