Choosing to Live After Loss: Grief, Resilience & Finding Meaning with Sheri Lux скачать в хорошем качестве

Choosing to Live After Loss: Grief, Resilience & Finding Meaning with Sheri Lux

Before we begin, a gentle note for viewers: This episode includes discussion of grief, loss, trauma, and sudden life-changing events. Please take care of yourself as you watch. You are always welcome to pause, come back later, or skip this episode entirely. Your well-being comes first. Today on The Resilience Movement, Donna Moulds is joined by Sheri Lux, speaker, author, creative entrepreneur, and advocate whose work sits at the intersection of grief, resilience, leadership, and healing. Following the sudden loss of her husband, Sheri’s life changed forever. In the midst of profound grief, she made a courageous decision: to keep choosing life, even when everything she knew had fallen away. This conversation is not about fixing grief or rushing healing. It is about presence. It is about courage. And it is about learning how resilience is built quietly, imperfectly, and one day at a time. Together, Donna and Sheri explore: What “choosing to live” actually looks like in the early days after devastating loss. How grief reshapes identity and what can emerge when old versions fall away. Why trauma continues to live in families, particularly within first-responder communities The role creativity plays in regulation, healing, and rebuilding meaning Leading, serving, and advocating from lived experience rather than theory What it truly means to “find your fire” after everything has changed Sheri also reflects on her book Finding My Fire, written as an invitation for readers to walk alongside her journey rather than observe it from a distance. If you are navigating grief, loss, or a life you didn’t choose, this episode offers gentle truth, grounded wisdom, and permission to move at your own pace. 🔗 Connect with Sheri Lux: Website: https://www.karyslayne.ca/ Website: https://www.karyslayne.ca/ 📘 Find Sheri’s book: Finding My Fire — available on Amazon As always, thank you for being part of The Resilience Movement. Please take care of yourself.