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Your Are Not The Body Or Mind

Join Self Inquiry School (free) to practice with us, ask questions, and go deeper: https://www.skool.com/sis/about Most of us live as if we are the body and the mind. We assume our thoughts define us, our emotions are who we are, and our physical form is our identity. But in self-inquiry, we begin to question this assumption. Are you truly the body? Are you truly the mind? Or are both appearing within something deeper? In this video, we explore how to look directly at this question through self-inquiry, and how recognizing what you truly are brings clarity and freedom. Practice With Us (Free Community) If you feel drawn to explore self-inquiry in a guided and supportive space, you’re welcome to join the free Self Inquiry School community: 👉 https://www.skool.com/sis Inside the community you’ll find: • Guided self-inquiry meditations • Weekly live inquiry sessions • Daily contemplative teachings • A supportive environment for sincere seekers Continue Exploring If you’re new to self-inquiry, start here: 👉    • What Is Self-Inquiry? (And Why It Ends Suf...   Or explore the Start Here playlist: 👉    • Start Here: Self-Inquiry for Beginners   Guided Self-Inquiry Meditations: 👉    • Guided Self Inquiry Meditations   About This Channel This channel is dedicated to direct self-inquiry, non-dual understanding, and the recognition of awareness as our true nature. #selfinquiry #nonduality #meditation #awareness #selfrealization Timestamps: 0:00 Intro 0:37 Why you are not the body 6:57 Why you are not the mind 11:19 Your true identity