what i eat in a week + at home/gym workouts of the week. ✨🧘🏽‍♀️ скачать в хорошем качестве

what i eat in a week + at home/gym workouts of the week. ✨🧘🏽‍♀️

Thank you Ombre Lab for sponsoring this video. If you are interested in giving them a try, visit the following link to receive $30 off your kit: + use my code plantbasedprincess :) *Blueberry smoothie 1 cup Oat milk 2 dates Sea moss— https://bit.ly/3Hwr6Jc Protein powder— https://bit.ly/3wKjY8R Golde coconut collagen— https://bit.ly/3JVpMAs 1 cup frozen blueberries 1 1/2 frozen banana *Chickpea salad—    • sunday reset vlog | yoga, weekly grocery r...   *Lentil potato soup—    • what i eat for gut health | part two 🌿   *Veggie curry Onion Garlic Broccoli Carrot Potato chickpeas Full fat canned coconut milk Cumin Curry seasoning Onion powder Garlic powder Smoked paprika Salt Pepper Add onion and garlic to heated pan and cook until translucent. Then add spices and allow it to simmer for 3-4 minutes. Add veggies, chickpeas, and coconut milk.add water if necessary allow everything to come to a boil then turn to low simmer. Cook until veggies are tender. I usually add more seasonings to taste. *Beet juice—    • what i eat during an IBS flare up | gut he...   *Minimalist baker chai mix— https://bit.ly/3JPnHWA *Gluten free banana bread muffins— https://pin.it/3SlvpDj *I added the following seasonings to mine: cinnamon, cardamom, and nutmeg. *Here’s a list of my most used spices: Garlic powder Onion power Pink salt Black pepper Smoked paprika Nutritional yeast Chili powder Cumin Coconut aminos Liquid aminos subscribe → http://bit.ly/2U5Vm7S my love's channel → https://bit.ly/3JLHTbO cookbooks →https://bit.ly/plntbasedprincesscookb... blog → https://www.plntbasedprincess.com instagram →   / plntbasedprincess   tiktok →   / plntbasedprincess   our wellness brand— fthh: instagram →   / forthehealthyhoes   website → https://www.forthehealthyhoes.com podcast → https://anchor.fm/forthehealthyhoes links to things i use: blender i use → https://amzn.to/2ZdM2PC my juicer → https://bit.ly/3h86bhw nut milk bag → https://amzn.to/36mSnjD sea moss → https://bit.ly/3Hwr6Jc for sponsorship inquires: contact hello@plntbasedprincess.com what i eat in a day/week videos: https://bit.ly/32I1kQc vlogs: https://bit.ly/2BoGyd8 plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕 A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.