20min Foam Roller Tutorial For Full Body Recovery And Muscle Relief скачать в хорошем качестве

20min Foam Roller Tutorial For Full Body Recovery And Muscle Relief

#foamroller #foamrollrecovery #foamrolling 20min Foam Roller Full Body Recovery For Muscle Relief// As a professional athlete foam rolling has played a huge roll to my recovery process. Foam rolling has many benefits such as relieving muscle tightness and soreness while increasing your range of motion along with blood flow. Foam rolling is a great way to warm-up before activities or workouts and is also a great way to cool down and recover after your workout. As a professional athlete I incorporate this routine in my daily training regiment as it helps me recover faster so that I can feel healthy and fresh before and after workouts and games. Training App Coming Soon⬇️ 🚨The “MARCUS RIOS FIT APP”📲will be launching soon❗️ Be the first to get it!(Click The Link Below⬇️) http://www.marcusrios.app 💥Now is your chance to sign-up “Click The Link In My Below”⬇️so you will be notified when it goes live in a couple weeks & Get Your First Month For Only $1❗️You don’t want to miss out📲 💥My Training App Includes:⬇️ 1️⃣ At Home BodyWeight 4-Week Program 2️⃣ Field & Weight Training 4-Week Program 3️⃣ Speed Training 5️⃣ Muscle Recovery 6️⃣ Mindset & Motivation 7️⃣ In App 24/7 messaging, mentorship share & track progress 8️⃣ My Daily Workouts & Weekly Uploads 9️⃣ New Programs Every Month ⚡️My App will be available for all iOS & Android devices. 🔥Click The Link Below⬇️🔥 All of you been apart of my journey by supporting me, Now let me be apart of yours! http://www.marcusrios.app 🚨Instagram:   / marcusriosofficial   facebook:   / marcusriosofficial   Email: [email protected]    • 20min Foam Roller Tutorial For Full B...   #Foamrolling #foamroll #foamrollroutine