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Fit Bounce Pro XL: The Best Rebounder on the Market at Half the Price of Bellicon and Jumpsport! Get Yours Here for the Ultimate Bouncing Experience! 🔗 Rebounder Link: https://rebound.fitness/en-us/shop/re... 🔗 🔸 Buy Your Egg Weights Here: https://eggweights.com/?ref=F1LJ8X38f... 10% OFF COUPON PROMO CODE: angiefitnesstv 🔸 Simply click on this LINK and an AUTOMATIC 10% is taken off any order of the new bungees or rebounder: USE CODE ANGIEFIT FOR 10% OFF THE LEAPS AND REBOUNDS REBOUNDER https://bit.ly/3DEIVIA ➡️ 35 Min Healthy Rebounding Workout Breakdown⬅️ Grab your rebounder , small deflated ball 0:00-6:25 Warm-Up 6:26-12:20 Cardio Bounce 12:21-19:22 Bone Health Body Weight Strength Training 19:23-25:31 Balance Challenge 25:32-31:12 Core Sculpt 31:13-35:06 Cool Down And Stretch ⚡⚡⚡ I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel. 1- Patreon Member @ $3.00 Month / angiefitnesstv 2- Download the Patreon App On Your Apple Or Samsung https://www.angiefitness.tv/app-landi... ➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!! ⚡⚡⚡ Join me for this workout and let's start burning calories by performing basic, uncomplicated moves! This is a light /medium intensity workout is full of VARIETY and FUN so you can burn calories and lose weight! This energetic workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post weekly at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these low and moderate intensity steady state cardio workouts anyone can do! SUBSCRIBE to MY CHANNEL: / @angiefitnesstv INSTAGRAM: https://www.instagram.com/angiefitnes... FACEBOOK: / angiefitnesstv FACEBOOK GROUP: / womensover40group MY MAIL (for business inquires): thebeachbodymom@gmail.com Support MY CHANNEL: / angiefitnesstv Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: Extended Stretching Routine Playlist: • Плейлист Power Walk Workouts Foundation-Advanced: • Плейлист 30 Minute Cardio And Sculpt Workouts: • Плейлист Strength Training ONLY Workouts: • Плейлист Beginner Step Aerobics Workouts • Плейлист 7 Day Total Body Challenge : • Плейлист WARM UPS & COOL DOWNS • This 20-Min Foam Rolling Makes You Crazy F... D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.