STRONGEST ROOT CHAKRA GROUNDING (396 Hz) — LAM Mantra | I AM SAFE • Deep Calm скачать в хорошем качестве

STRONGEST ROOT CHAKRA GROUNDING (396 Hz) — LAM Mantra | I AM SAFE • Deep Calm

Welcome to STRONGEST ROOT CHAKRA GROUNDING (396 Hz) — a LAM mantra meditation created for deep calm, stability, and the feeling of being held. This Root Chakra (Muladhara) session is designed to support a grounded nervous system state—especially when life feels overwhelming. Let the steady sound and repetition guide you back to center: slow breath, quiet mind, safe body. Intention of this session Grounding and inner stability Releasing anxious energy and mental noise Returning to safety, presence, and calm strength Creating a steady foundation for your day (or sleep) How to use Play softly while resting, meditating, working, or before sleep Headphones optional (low volume recommended) When thoughts wander, return to the mantra: LAM 60-second grounding practice Feel your feet (or the weight of your body) Inhale for 4… exhale for 6 Repeat silently: LAAAM Affirm: “I am safe. I am here. I am supported.” 🌟 More meditations, mantra journeys, and spiritual support: astriapath.com If you’re listening today, comment “SAFE” or a 🌍 so I know you’re here. Keywords / tags: root chakra, muladhara, 396 hz, lam mantra, grounding meditation, deep calm, nervous system soothing, relaxation music, meditation music, chakra meditation, soundbath, anxiety relief, sleep meditation, mindfulness, spiritual awakening, frequency music, astriapath #RootChakra #Muladhara #396Hz #LAM #GroundingMeditation #MeditationMusic #ChakraMeditation #DeepCalm #Mindfulness #AstriaPath