Train Like a Pro: Santa Monica Beach Bodyweight Workout скачать в хорошем качестве

Train Like a Pro: Santa Monica Beach Bodyweight Workout

Join me for a complete Santa Monica beach workout focused on calisthenics and bodyweight exercises. In this video, I'll show you my full routine using the bars and other equipment right on the sand. This is a great way to build strength, improve endurance, and get in a killer workout with minimal equipment. The Santa Monica beach is a perfect spot for training, with its stunning views and the fresh ocean air. Follow along and learn some new exercises you can add to your own training, whether you're on the beach or at your local park. Workout Highlights: Rows Rope pull ups Dips push ups - using a bar Pull-ups Knee raises Monkey bars Rings Across - Upper Body Strength Rope climb Ups And more! Let me know in the comments what your favorite outdoor workout spot is! Don't forget to like, comment, and subscribe for more workout videos and fitness tips. DO NOT OWN THE RIGHTS TO THE MUSIC. ALL RIGHTS BELONG TO THEIR RESPECTFUL OWNERS. . Copyright Disclaimer Under Section 107 of Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. youtube channel Baj Fitness. https://www.youtube.com/channel/UCIbH... Website Baj Fitness https://bajfitness.com/ Follow Baj Fitness on social Media   / baj-luggah-self-defence-and-fitness-264228...     / baj-luggah-0aa6381b0     / bajfitness1   https://twitter.com/hluggah?lang=en-gb https://www.tiktok.com/@bajfitness?_t...