Discovering Awareness in the Sleep State—Guided Meditation 1 скачать в хорошем качестве

Discovering Awareness in the Sleep State—Guided Meditation 1

According to the ancient Tibetan spiritual traditions, the process of falling asleep is similar to the process of dying: the five elements of earth, water, fire, air and space dissolve; we enter ever-subtler states of awareness; and we transit alone to a new dimension. Yet, throughout this transition it is possible to continuously maintain our awareness. In this recorded live webcast, Tenzin Wangyal Rinpoche explains how to cultivate awareness in both sleeping and dying, and guides a supportive meditation practice. This webcast was Part 3 of a free, six-month course on Living With Joy, Dying in Peace. Learn more and participate in the full course with all its supports at: http://www.ligminchalearning.com/livi... You can view the recorded webcast in full or in shorter segments at this link:    • Living with Joy Pt. 3: Discovering Awarene...   Streamed live on November 12, 2016 Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha International. Rinpoche latest book is The True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life (Hay House, July 2015). His other books include The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and Awakening the Luminous Mind. A full listing of other upcoming free live webcasts with Tenzin Wangyal Rinpoche is at: http://www.ligmincha.org/en/programs/... For advance notice of live webcasts by Tenzin Wangyal Rinpoche, you can subscribe to Ligmincha International's free, bimonthly e-newsletter at http://voiceofclearlight.org/